One-on-one
Sessions with Lindsay
Let me lead you towards a better life
Do you find that your bodies’ limitations are getting your way? You might find it hard to do the things you used to do with ease, like bending over to pick things up or getting to the floor to play with your grandkids. You might be waking up with pain and little injuries that usually resolve on their own but instead linger. Our society resigns us to an aging process that is inevitable. With my help you can regain your natural state of health and undo the damage that the modern world has done on your posture and morale.
Get to the root cause
Lindsay likes to focus on learning Pilates as it was intended- one-on-one. While she knows that Pilates is both an investment in time and money, she seeks to help you get the most out of your sessions. Why waste your time (and money!) with ineffective generalized workouts that don’t address your personal needs? Get to the root of your bodies’ individual needs. Get the results you desire.
Change Happens Through Movement
And Movement heals.
Schedule your first session and complimentary assessment today!
Physical fitness is the first requisite of happiness
After committing to a daily movement practice, Lindsay’s clients experience less pain, freedom of movement, more relaxation and clarity of thought. Re-educating your body and undoing the damage that years of immobility and stress can cause.
Starting with a strong foundation will allow Lindsay to address your specific needs and concerns. Let Lindsay be your personal cheerleader to keep you focused and moving!
Do your bodies’ limitations get in the way of your day-to-day activities?
When you work with Lindsay…
✓ Fewer pain-filled days
✓ Less frequent trips to your PT or chiropractors with longer lasting results
✓ Getting back to doing the things you love with the people you love
✓ Feeling confident and strong in your body
✓ Achieving the consistency you could never do on your own with the best accountability partner ever!
Why You Need Lindsay:
Schedule your first session and get your individualized RX
What’s included in your investment?
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01.
Weekly curated sessions
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02.
Standing appointment times
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03.
Free access to my Digital Library for guided workouts in between our sessions
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04.
Access to an interactive Pilates app with your exercises organized at your fingertips
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05.
Free access to my monthly virtual mat class
This is not my first rodeo
My credentials say it all, but I am more than my credentials! While I teach Pilates in its purest form, and hold fast to the historical methods of pilates, my approach is modern, accessible and friendly.
My genuine care and attention shows in everything I do especially with my relationships with wonderful clients over the years. Seeing humans move and feel better is what I live for. Changing someone’s day with a lesson or a mindset shift is priceless. My philosophy is that while working out is work, it should also be fun! We will laugh! We will play! We will change your life!
Working with me is for you if:
You have injuries or conditions that need special attention
Want results quickly
Want to commit to a life-long practice with a strong foundation
Want to learn Pilates as it was intended from an expert instructor
Three ways to work with Lindsay:
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Weekly
Schedule sessions week to week with no commitment.
Sessions are $125 each and must be used within a week from when they are purchased.
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Monthly
Commit to taking weekly sessions for a month with Lindsay. Once a month receive 4 sessions in your account.
Sessions must be used within a month from purchase and will not roll over to subsequent months if not used.
Payment is $480 for the month ($120 per session) and will automatically be deducted from your credit card or bank account monthly.
Additional weekly sessions are available for $120 per session charged weekly
Membership auto renews but can be canceled with 14 days notice.
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Quarterly
Commit to taking weekly sessions with Lindsay for three months. Once a quarter receive 12 sessions on your account.
Sessions must be used within three months from purchase and will not roll over to subsequent subscriptions if not used.
Payment is $1380 for the three months ($115 per session) and will automatically be deducted from your credit card or bank account monthly.
Additional weekly sessions are available for $115 per session charged weekly
Membership auto renews but can be canceled with 14 days notice.
Enough talking.
Let’s start moving!
The best way to understand what I do is to try it!
New clients get a personal assessment with their first session