Movement
as Medicine
Hola! I am Lindsay Lopez and I am a success whisperer. I help people flourish using coaching, motivation, and movement. My clients are in the prime of their lives to thrive- mind, body, and beyond. I give them the RX to get them there
Approach Life Differently
“You are the architect of your own happiness”
Joseph Pilates
I coach my clients to fully engage in life within all seven dimensions of wellness
emotional, environmental, intellectual/cognitive, physical, professional/vocational, social and spiritual.
As we age the demands of a busy life can take their toll. Using rituals that include proven methods such as Pilates, functional movement, myofacial release, meditation, affirmations, goal setting-I can lead you the life you were meant to live.
AS FEATURED IN
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In Person
Work with me one-on-one with me at my home in Yorba Linda, California, Casita Lopez.
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Virtually
Work with me anywhere in the world via zoom or take a class out of my digital library at your own timing.
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With Others
Join Lindsay for her monthly Movement Meet-Up and check on upcoming workshops or in person retreats.
“I know I’m my best physical self with Lindsay as my guide”
Suttirat Larlab / costume designer Slum Dog Millionaire
About Lindsay
I’ve been teaching Pilates for 20+ years and have owned two Pilates studios. By using modalities like Pilates and life coaching; clients move better, think better, and feel better so they can be their best.
I take inspiration from my own journey to maintain my ability to move without pain after a lifetime of professional dancing. In managing a lifetime stress as a professional performer and a life in NYC I am committed to helping my clients truly integrate their mind and body for success.
On the blog…
